Managing electronic devices – a real challenge!
Whether we like it or not, our modern, wired daily lives are forcing us to manage our screen time intelligently. We need to be aware that these devices, large or small, pose real dangers to the brains of growing children. Despite their innocuous appearance, they can, like all addictions, hinder and even block a child’s […]
Establish routines that feel good!
Routines that feel good! By Audrey Thauvette, psychoeducator A child’s day rhymes with “metro, work, bedtime”. Between waking up, breakfast, school, daycare, extracurricular activities, homework, bath time, family time and bedtime, children lead a hectic lifestyle. Fortunately, a number of daily routines (sleep, meals, hygiene care) repeated in the same order every day can […]